Reactor, bear with me, this is a meditation posting as well in its way.
it's not so much the losses as the number of trades that made me wince. I really admire your honesty and guts in posting the details. But isn't 16 trades the domain of the pro scalper, using scalping software with low commissions?
Interestingly, if you read Malcolm Robinson, when he came back to trading after losing £60,000 in his first year, £500 of loss in one day was the limit set by the institution that backed him. He was doing about 20 round trips a day, but in the pits paying commission of 25p per contract. He lost £500 for the first 10 days second time around. It's a hard game.
I was struggling yesterday, same as most days, (hesitating over taking the big swings, getting the direction right and watching it rather than trading it, fiddling with stops etc etc), was down, and did to a lesser extent what you did. But I only made 3 trades. The last two put me in profit, but my notes read "totally silly and reckless scalping". The fact that it paid off makes me more dangerous in future. It was based on no set up or system, and relied on some feel for price that I have, but have not developed enough to trade off. In other words, I have to be mechanical, then intuitive, not try to mix the two.
In fact yesterday (along with some advice from Bonsai) convinced me that I'm going to close my futures account, and go back to spread betting. I've been trading futures for about 3 months, and my account is about 2% down. I'm not exactly taking a beating, but I'm not making money, and because I don't enjoy it much, I can't see me making any in the near future.
What I regret are not the stupid trades and losses, but the times that I've had a low-risk set up and not taken it, and the times I've done that and been stopped out. If I'd worked even half of them properly, I'd be way in front now. (I've just done it again, sold the false breakout at 4072, pissed about and been stopped out. Doesn't look good enough to get back in now either!)
I think Liffe is not for me. It encourages me to be too short term and grab at small profits, which is not totally irrational, because they love to take them back from you. FTSE on Liffe, home of the dodgy spike. Bottom line seems to be I've not got the guts/pockets/experience to use the stops I need to use.
I took a small CMC account back from 40% down into profitability. Think I'll have a more serioius go at it with £5-10 per point. If the standard advice is to halve your trading size, it's time for me to take it. On Liffe I can't.
Good luck, you probably know all this anyway. I think you'll probably make it. At least you've got the balls to hit the button!
edit: this comes over as real know it all preaching. Sorry for that, everyone must use their own approach. If you want to scalp all day, that's your business. Have to take the losses quick though.