I’m obviously in the minority here thinking trading journals and trading performance statistics are a complete waste of time.
I didn’t always of course. Back then I was told they were the secret to success. But no matter how hard I obsessed over the journal and however much time I spent on it, my trading method didn’t actually alter that much for the better. What little time I could spend trading, as maintaining and enhancing that journal was a top priority.
Same with performance statistics. Got almost OCD with them and created legions of spreadsheets to compile, assess and compare my various trading ratios and data. What with these and the journal, my trading had to move full-time, although the trading itself was still taking a back seat to this vital administrative endeavour.
Then I noticed that even as I changed my trading systems, for the better, it took an awful long time for the accumulated crap trades that preceded them to allow the performance to show the improvement themselves. Imagine a downward plunging equity curve and how much good news it’s going to take to turn it around. Downright discouraging. So I started re-engineering my performance data from a more recent point in time. Bit like Lloyds drawing a line under ‘Titanic’; and starting again.
When I looked back over my journal I realised I’d been concentrating on the wrong things, and had spent a lot of time noting down and annotating the notes about the wrong things. It was a fine journal though. I even considered having it bound. Giving up on it seemed almost sacrilegious, especially after all the effort.
Eventually though, I realised I had used these devices as a diversion to avoid recognising that what I was doing was not working. And neither the performance stats nor the journal were going to make it better. So I stopped. Got rid of it all and concentrated on my core business, which is trading, not journaling my trading and not monitoring the stats of my trading.
You are better off simply staring at a screen, discouraged, unhappy, bone weary and on the point of giving up, than you are thinking you’re making some form of progress by diligently writing up your journal or compiling your stats. You will eventually gain more of an insight through the former than you ever will through the latter.