TAO and TAOISM by Koppel
According to Chinese tradition the Tao originated with Lao-Tzu, who was born in 604 BC. He is an enigmatic figure who is frequently pictured as being a solitary recluse, down-to-earth, a genial man with a ferocious sense of humour and joyousness. His name itself, Lau-Tzu, can be translated as "old boy," "old fellow," or the "grand master." He never preached or organised any religion and did not seek fortune or fame.
According to Huston Smith, author of The World's Religion, Lau-Tzu, saddened by people's disinclination to cultivate the natural goodness with which he believed they were endowed, sought personal solititude. As legend has it, he climbed on a water buffalo and rode westward to what is present day Tibet. At the Hanako Pass, a gatekeeper tried to persuade the strange-looking itinerant to turn back. Failing this, he asked Lau-Tzu to leave a record of his beliefs for the civilisation he was abandoning. Lau-Tzu retired for three days and returned with a slim volume of 5,000 characters titled Tao Te Ching (The Way and its Power).
The Tao teaches that each of us possesses limitless power and potential that we can realize when we align ourselves with the natural flow of energy and events. The Tao promotes personal growth and improvement and advises us to respond to life's challenges like water yielding, by not forcing unnatural energies, and by following the natural path of least resistance.