As an example, 1min timeframe YM right now I consider this to be an inverse H&S some would disagree its a little messy but that is what I see and yet again I have failed to do anything about it. And it hit its target.
I live trade the YM in 1, 4 and 64 minutes time frames. After months of live trading, many trading plans and unacceptable results, I switched to simulated trading. The switch and additional time helped me to understand how the YM trades, thereby essentially improving my trading plan, gaining confidence, eliminating anxiety, making money consistently...
Hope this helps.