subconcious emotional trade executions

Trading stresses me out sometimes. Never tried meditating. For me it’s more like take a break and watch Netflix for a few mins to decompress, if my toddlers will allow it.
 
Trading stresses me out sometimes. Never tried meditating. For me it’s more like take a break and watch Netflix for a few mins to decompress, if my toddlers will allow it.
It must be quite tough with toddlers. Netflix is not a bad thing if it helps you relax but I personally find it's hard to stop once I start watching something so sometimes it does more harm than good. I do meditate sometimes and I find it useful because not only does it relax you, it also helps you actually deal with stressful thoughts.
 
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