Isn't that just a business plan but with you as a trader being the business?
yeah, it is, trading is your business and you have to treat it like a business if you want to see a return from it, grow your account month by month.
also you need you a crept sheet, this will explain every strategy you use in detail, all the times you have placed that specific strategy how many times has it hit target, when to use it when not to use it. and many more other factors. you are doing this to try and take as much emotions out of trading as we can, so eventually you just want to see a set up and take it with out even thinking, no emotions at all. emotions is what makes people fail as a trader. there is so many more other factors if i named of all them i would be writing forever.
hope that helps