Gumping
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I'll feel ur buns if u gobble my fishy bits:
This one is a bit of a mediterranean/Indian fusion a la Gumping. It was essentially an experiment that was bang on the money.
What you get is a nice, mild, slightly fruity curry sauce over a nice, buttery grilled fish and a light salad to serve.
Very good if you have gays over for dinner because they are all on Atkins.
Serves 4:
Serve with a salad (No rice) that is heavy on cucumber and spring onion. Slice spring onions diagonally to get nice, chunky, crunchy bites, and cucumber sticks are better than sliced, round bits.
4 nice pieces white, meaty fish. Monkfish is good, swordfish is better. Tuna does work tho.
1 large onion, peeled, roughly chopped
2cm piece ginger, peeled, roughly chopped
3 garlic cloves, peeled
1/4 teaspoon, read chilli powder
1/2 teaspoon turmeric
1 teaspoon garam masalla
2 tablespoon soft, brown sugar
1 tablespoon tomato puree
1 tin chopped toms
handful chopped coriander leaves
juice 1 lime
2 tablespoons desiccated coconut
Handful flaked almonds
Directions:
Heat some oil in a pan (groundnut preferably), fry the onion and then add in the ginger, chilli and crush in the garlic. Fry for 2-3 mins
Add chilli powder, turmeric, garam masalla, sugar and fry for 1-2 mins
Add puree and chopped toms and cook a further couple mins
Finally add lime and coconut and stir well while on the heat.
Liquidise this mixture
Heat up a grill
Melt some unsalted butter and place some of the coriander into it, mix and then brush liberally over the fish steaks and place under a medium grill.
Repeat brushings every time you turn the fish.
While fish is grilling toast the almonds by heating in a dry pan over a hot heat for 1-2 mins, then place to one side.
When fish is cooked, spoon the curry sauce over the fish, leaving some of the fish exposed so. Garnish with the rest of the coriander and some toasted, flaked almonds
Mix a sauce for the salad consisting of one teaspoon fish sauce, 1 tablespoon balsamic vinegar and a sprinkling of sugar. Mix well, pour on the salad and sprinkle on the remaining flaked almonds.
This one is a bit of a mediterranean/Indian fusion a la Gumping. It was essentially an experiment that was bang on the money.
What you get is a nice, mild, slightly fruity curry sauce over a nice, buttery grilled fish and a light salad to serve.
Very good if you have gays over for dinner because they are all on Atkins.
Serves 4:
Serve with a salad (No rice) that is heavy on cucumber and spring onion. Slice spring onions diagonally to get nice, chunky, crunchy bites, and cucumber sticks are better than sliced, round bits.
4 nice pieces white, meaty fish. Monkfish is good, swordfish is better. Tuna does work tho.
1 large onion, peeled, roughly chopped
2cm piece ginger, peeled, roughly chopped
3 garlic cloves, peeled
1/4 teaspoon, read chilli powder
1/2 teaspoon turmeric
1 teaspoon garam masalla
2 tablespoon soft, brown sugar
1 tablespoon tomato puree
1 tin chopped toms
handful chopped coriander leaves
juice 1 lime
2 tablespoons desiccated coconut
Handful flaked almonds
Directions:
Heat some oil in a pan (groundnut preferably), fry the onion and then add in the ginger, chilli and crush in the garlic. Fry for 2-3 mins
Add chilli powder, turmeric, garam masalla, sugar and fry for 1-2 mins
Add puree and chopped toms and cook a further couple mins
Finally add lime and coconut and stir well while on the heat.
Liquidise this mixture
Heat up a grill
Melt some unsalted butter and place some of the coriander into it, mix and then brush liberally over the fish steaks and place under a medium grill.
Repeat brushings every time you turn the fish.
While fish is grilling toast the almonds by heating in a dry pan over a hot heat for 1-2 mins, then place to one side.
When fish is cooked, spoon the curry sauce over the fish, leaving some of the fish exposed so. Garnish with the rest of the coriander and some toasted, flaked almonds
Mix a sauce for the salad consisting of one teaspoon fish sauce, 1 tablespoon balsamic vinegar and a sprinkling of sugar. Mix well, pour on the salad and sprinkle on the remaining flaked almonds.