After some experience in day trading, and some mistakes, in preparing myself to begin again I am convinced that the psychological side of the matter is absolutely the crucial one to master.
During my previous experience, early 2009, I begun with £1000, after a month I hade £1400 and I was very glad. In the following 40 - 50 days I lost the entire £1400. I know what went wrong:
- complacency, being less cautious before entering a position;
- desire to recover losses: that made me slowly augment my trading frequency, until I ended up doing even more than 10 round trips a day. During the first month it was 1, no more than 2 round trips per day;
- anxiety to demonstrate to myself that day-trading was a viable option. Losses are awful not for the money it inself, but because they raise anxiety about the viability of day-trading as an habit, especially in a beginner.
- also, my long-term bullish bias and my general fundamentalist bias did not fit with the unbelievable crash of february-march 2009, when the stock exchanges reached ridiculous valuations. Even when I entered short, within my mind I was bullish and at the least loss I would "turn around" and go long.
My strategy for the new trading experience is totally different: no more staring at the monitor; no more asking myself what is the market doing; No more telling myself that the market is right and I am wrong (which is wrong, emotional reasoning).
I will now place the "bet", place the Stop-Loss and the Take-Profit, and walk away. From time to time I will check the position. If the SL was triggered, the firm rule is: no more operations for the entire day, no matter what the graph says. That's because I came to the conclusion that the damage the loss makes is not the loss itself, but all the train of wrong thoughts that it engenders. One ends up seeing opportunities everywhere, feeling anxious to go even.
No more than a loss per day is my rule now.
Tomorrow the mind will be calm and "detached" from the loss of yesterday.
I cannot psychologically "manage" losses so that the mind is "equal" after a loss. I will not even try to convince myself that it is possible. I give up attempts to control my emotions. A loss will work as a circuit-breaker which gives me the time to cool down. Tomorrow the analysis will be performed with a clear, undistorted mind, which is impossible (to me) after a loss.
Beware of the loss.
Learn to distrust your losses, I say