Don't let fear and hope run your trading
I was thinking about some of my lost trades last night and have come to a conclusion that some of them are due to FEAR and HOPE. As an example, sometimes I will watch a pair run up, for example eur/usd, and not enter the trade because of the fear that the price will switch direction as soon as I enter the trade. Sometimes I do this even tho the price has triggered my entry signals. What happens is that the price will go up so high and something inside my mind begins to tell me that I am missing the boat. Now after letting the price run to the top, FEAR again shows up and tells me that I will miss the boat if I don't enter. I then enter the trade at the very top! because of fear and guess what, as soon as I enter the trade, then my first fear comes true and the price starts to go down. BUT now this time I am in the trade. The situation gets worse because now FEAR has called its cousin HOPE, which now enters my mind. They work and work to keep me from cutting the loss....Hope tells me that the price will go back up and fear tells me that if I sell now, the price will definitely go back up. SO what do I do? I hold until the bottom and sell for the maximum loss! Has this ever happen to you?
There is good news, to beat these two emotions, all you have to do is develop a plan and trade that plan. Use stop loss and target once you enter the trade. Then just leave the computer! and let the trade run its course! Yes, you heard right, just leave the computer once you enter and have set your stop loss and target.
If one of those get triggered by the end of the day, you can then evaluate your plan objectively. If you gained profit, then keep using your plan. If you lost then reevaluate your plan and change it if necessary. That is what I am doing now, and it has help my trading 1000%
Good luck