............Having thought about it, I may become bored - when either a task places too much emphasis on mental stimulation, as opposed to physical stimulation, or a combination of the two, and perhaps vice-versa. Therefore, when my concentration runs dry and perhaps when boredom creeps in - the natural and best thing for me to do, is to do something that relies on physical activity rather than mental activity - in order to renew my focus and concentration.
This is all very much common sense................
In the normal work-place a worker can go for a tea-break or on their lunch to escape boredom etc. But when working from home I find that "a break" for example - is less significant - as I remain in the same physical environment, and so it does not really feel like a break - more of a continuation.
Therefore making a point of actually breaking the trading day up with different tasks in the home is something that i feel benefits my concentration, and my mental and phsical levels of alertness.
Thats enough waffling ...........
Cheers
jtrader.