Discipline training

[15 min tlb]

Get these wav files and replace the windows sounds on your computer with these sounds .These sounds will be triggered many times a way , playing them sounds for months may help traders become very disciplined.

WavSource: Movies: Kindergarten Cop / Free Wav Files and Sound Clips

You lack discipline

stop it

WavSource: Television: Simpsons: Homer 3 / Free Wav Files and Sound Bites

My life is ruined

Nightmare 2

No 6

NO 9

No can do

Not falling 4 that

Not me

out of you system

outta here

nuts

outrage 3

screw ya

Trading Places (WAV \ MP3 Sound Clips) @ WAVList.com Movies

Money isn't everything randolph

What is ya ignorant

Get the phuk out ...of this trade

 

[15 min tlb]

And here is one for all traders

Greed

WavSource: Movies: Wall Street

 

[15 min tlb]

Here are some trading wav sounds

 

[15 min tlb]

Some more

These are the mantras of profitable trading

 

[15 min tlb]

The ego needs broader boundaries for trading skills , these sounds allows for the retraining of the mind to break free from ego induced limits and allows for greater possibilities.

Let Go of Ego and You Let Go of Stress!

 

[15 min tlb]

Your ego is running your trading and causing many trading problems.Our ego feeds on fear, doubt and pain. The more we attach ourselves to our ego thoughts, the further we move away from our trading objectives from losing ,getting damaged and protecting the account .

Ego, The Enemy Of Self - How to Reclaim Your True Power : Melanie Tonia Evans

 

[15 min tlb]

"The mind that you bring to trading is NOT the mind that will produce success in Trading. That has to be built."

Developing Your Mind for Peak Performance Trading

trader_psychology

Achieve Peak Trading Performance - MoneyShow.com

http://www.trade2win.com/boards/tra...make-traders-deviate-their-trading-plans.html

 

[15 min tlb]

Developing a Trader's State of Mind - Rande Howell

Developing a Trader's State of Mind - Rande Howell - YouTube

Mastering Fear by Developing Internal Discipline - Rande Howell - YouTube

 

[Arber]

And here is one for all traders

Greed

WavSource: Movies: Wall Street

Indeed, greed and fear are the worst enemies when trading - discipline and concentration the best friends.

 

[15 min tlb]

Emotionally detach yourself from your trades by doing exercises , whilst sitting on a chair.Emotions take over traders's trading.

http://www.trade2win.com/boards/tra...make-traders-deviate-their-trading-plans.html

Seated Abs Workout: Chair Exercises for Your Core - YouTube

Seated Cardio Workout: Burn Calories Exercising from a Chair - YouTube

15-Minute Desk Workout - YouTube

 

[15 min tlb]

Do yoga whilst waiting for a trade.Detach yourself from the screen , let the trade work .

Stronger Seniors Yoga Breathe and Mediation - YouTube

Part 1 of 5: Tuesday Chair Yoga @ Aradhikas.com - YouTube

Part 2 of 5: Tuesday Chair Yoga @ Aradhikas.com - YouTube

Part 3 of 5: Tuesday Chair Yoga @ Aradhikas.com - YouTube

 

[15 min tlb]

You should only look at 4 to 5 high probability set ups daily , rest of the time do exercises

Chair Yoga II - YouTube

Chair Yoga - YouTube

 

[15 min tlb]

Office work outs.Traders can become obese .

Office workout exercises - YouTube

ULTIMATE OFFICE WORKOUT - YouTube

Office Workout with Anna Frank - YouTube

 

[15 min tlb]

1 Brain Exercise For Better Mental Concentration - YouTube

 

[15 min tlb]

Instead of over-trading , I just ordered these , I can do some exercises while waiting for trades.

http://www.amazon.co.uk/Bodylastics...hip-LIVEEXERCISE/dp/B0026JOS4W/ref=pd_cp_sg_1

Body Elastics Resistant Band - Bicep workout - YouTube

Elastic Stretch Band Chair Abs Muscle Crunch Exercise Getting Fit For Kids - YouTube

Free Neck Pain & Tension Headache Pain Relief Video.wmv - YouTube

 

[15 min tlb]

Yoga for the brain , less emotions whilst doing yoga

If the trade is not working exercise\energise the mind.

Fitness Hacks - Yoga For Your Brain! - YouTube

Superbrain Yoga - YouTube

 

[15 min tlb]

Meditate every hour whilst trading and see the results improve.

 

[15 min tlb]

Learn and Master The Art Zen Meditation

 

[15 min tlb]

meditate whilst waiting for set ups , see the difference .

This is brilliant.

Guided Zen Meditation On The Breath - YouTube

 

[15 min tlb]

How to improve your concentration - YouTube